Peak Performance Guide to Perimenopause

Straight-talking, science-backed roadmap to finally understanding WTF is going on with your body!

If you’re crushing it in your career but secretly battling brain fog, bloating, mood swings, and mystery weight gain—this guide is for you.

Here's What You'll Learn In This Freebie:

  • A clear breakdown of perimenopause symptoms, hormone shifts, and why your body’s acting like a drama queen

  • Smart testing and no-fluff strategies to calm your stress, balance your hormones, and reclaim your focus

  • The exact foods, supplements, and habits that actually work—so you stop guessing and start feeling like yourself again

Amanda Baenisch

Amanda Baenisch is a leading Natural Health Practitioner specializing in gut health, hormone balance, behavior coaching, and energy work. With over seventeen years of experience, she combines functional medicine with mind and body therapies to create personalized wellness plans.

Amanda is passionate about empowering high achieving individuals to take control of their health, guiding them through transformative paths towards vitality and success. Her approach is rooted in the belief that optimal health is achievable through a blend of science-backed treatments and holistic care, tailored to each individual's unique needs and life stages.